WebFeb 13, 2024 · Fiber: 2 grams Sodium: 747 mg Vitamin B6: 19% of the Daily Value (DV) Vitamin C: 22% of the DV Vitamin K: 55% of the DV Folate: 20% of the DV Iron: 21% of the DV Niacin: 10% of the DV Riboflavin:... WebApr 2, 2015 · The aim of this study was to produce soluble dietary fiber from Chinese cabbage waste by enzymatic hydrolysis. Our results indicated that soluble fiber …
Vitamin C In Chinese Cabbage – Thoroughly Nourished Life
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Bok Choy: Nutrition, Benefits, Risks, and How to Eat It
WebTry our chinese cabbage dumplings that are crispy and savory on the outside, and hot and delicious on the inside!Our dumplings are free of garlic and animal products.We use okara konnyaku(soy pulp konjac) and plenty of vegetables.You get soy protein, plant fiber and vegetable nutrients!・No five pungent roots (leeks, chives, garlic, and rakkyo).・Eggs … WebSep 2, 2024 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: 54% … WebSep 29, 2024 · This vegetable is a good source of vitamins C and K, as well as beta-carotene, calcium, and fiber. Chinese cabbage also contains compounds that may help protect against cancer. Eating Chinese cabbage may help improve digestion, boost the immune system, and promote healthy skin and hair. jesus salazar america\u0027s most wanted