WebProton pump inhibitors (PPIs). PPIs lower the amount of acid your stomach makes. PPIs are better at treating GERD symptoms than H2 blockers, and they can heal the esophageal lining in most people with GERD. You can buy PPIs over the counter, or your doctor can prescribe one. Doctors may prescribe PPIs for long-term GERD treatment. WebMar 25, 2024 · 15. Practice breathing exercises. A 2024 review investigated the effect of breathing exercises on people with GERD and found that they reduced symptoms. Breathing exercises also decreased the need ...
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WebMar 24, 2024 · GERD presents in stages. The symptoms a person experiences help a doctor with staging GERD in a person. There are four stages of GERD. They are: Stage 1 (mild): A person has infrequent heartburn ... WebStopping smoking is important to reduce GERD symptoms. Elevate your head: Raising the head of your bed on 6-inch blocks or sleeping on a specially designed wedge lets gravity … slow cooker dinners healthy
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WebSep 10, 2024 · Slow down: Physical exertion after a meal can lead to reflux. Skip the after-dinner mint: Peppermint is another heartburn irritant. Stay awake: Eating delicious food might make you sleepy, but fight the urge to take a nap. Lying down within three hours after eating can cause acid reflux symptoms to flare up. WebStopping smoking is important to reduce GERD symptoms. Elevate your head: Raising the head of your bed on 6-inch blocks or sleeping on a specially designed wedge lets gravity lessen the reflux of ... WebCure for Gastroesophageal Reflux Disease. GERD symptoms can be worse when you lie down or bend over. The most common GERD symptoms include heartburn, … slow cooker dip recipes slow cooker