NettetIn the proper position, the keyboard should be placed just above the level of your lap. This is lower than most people normally place their keyboard, but lets your arms tilt … Nettet31. jan. 2024 · Situate both your computer and your keyboard so that they are centered and you are facing them directly when using them. You want to make sure that you don't have to twist or turn from left to right …

How to Position Hands on a Keyboard: 10 Steps (with Pictures)

NettetWork in this way to maintain good posture. Top of screen level with eyes, about an arm's length away. Relax your shoulders - try to position yourself high enough so you don't need to shrug your shoulders. Keyboard just below elbow height. Seat height equally supports front and back of thighs (or use cushion to raise seated position) Nettet23. apr. 2024 · Place the monitor directly in front of you, about an arm's length away. The top of the screen should be at or slightly below eye level. The monitor should be directly behind your keyboard. If you … sbr newborn

A Six-Point Checklist to Correctly Position Your …

http://healthycomputing.com/office/setup/keyboard/ Nettet7. aug. 2015 · Sit back in your chair at an angle of around 100-110 degrees (i.e. slight recline) and hold your right arm out horizontally, your middle finger should almost touch the center of the screen. From that … Nettet31. jan. 2024 · Position your keyboard at the level of your elbows so that your hands and wrists are straight. Consider attaching an adjustable keyboard tray to your desk. 6. Opt for a swivel arm if your work … insight manufacturing