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WebSide effects. Studies have not found side effects from using theanine supplements. Drinking lots of green tea can cause upset stomach and irritability from the caffeine. It's not clear if using ... WebBlack and green teas are made from the same plant; however, black tea has been oxidized, altering its structure. Black tea contains high levels of theanine, which has shown initial benefits in the treatment of heart disease, although more study is needed. make horseradish cream sauce
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