WebThe only sources of nutrition during this level are 3 OPTIFAST VLCD products and two cups of low starch vegetables, plus one teaspoon of vegetable oil, providing less than 800 … WebAn online resource which lists low carbohydrate vegetables, beverages, condiments & sauces that are permitted on the Intensive Level of the OPTIFAST Very Low Calorie Diet …
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Web7 rows · A serving of fruit could be: one of – 200g strawberries, 2 apricots, 2 slices of pineapple, 2-3 ... Web600 - 800. Calorie Intake Daily. 13.5 kg. Average weight loss in 26 weeks. OPTIFAST patients who actively participated in a 26-week medically-monitored program typically lost about … lebotloane village weather
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Web2 Litre Water 1 Dairy Milk 2 Fruits 2 Cups low Starch Vegetables Additional Food Additional daily food allowance during the OPTIFAST® VLCD Programme IMPORTANT: ** Fruit and … WebJan 10, 2024 · The Optifast program costs about $92 a week for the first 12 weeks. (Prices may change slightly). This amount will gradually become less as you reintroduce food and purchase less shakes. The total cost for the Optifast program is around $2200.00 over 6 months. How much water do I add to optifast? Web1 low-calorie meal (approximately 350 calories) 2 or more cups of low starch vegetables 2 litres of water or calorie-free fluids (minimum) 1 serve of fruit (approximately 70 calories) 1 serve of dairy (approximately 100 calories) The length of time that you are on this level will depend on your lifestyle needs and weight loss goals how to drop elder scrolls skyrim