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What causes mental health problems? - Mind

WebThe root causes & resulting symptoms often result in a lower quality of life: more stress, less sleep, and declining physical & mental health. The most common treatments for eczema are topical creams and ointments that can contain harsh chemicals. Oftentimes, these medications worsen the symptoms and cause flare-ups to last even longer. WebAbout Self-Care. Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact. trilogy behavioral health

Insomnia: Causes, Symptoms and Treatment - CNET

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